Alkia — quiet strength.

Train. Fuel. Recover.
One system.

The performance hub for athletes who train seriously. Strength, running, nutrition and recovery — measured with precision, kept on your device.

iOS · TestFlight · free during the beta

9:41 ●●● THU, JUL 10 Good morning, Lucas. RECOVERY 82% Ready to execute. TODAY'S SESSION Upper A — strength 7 exercises · 23 sets · ~62 min NUTRITION 1,840 kcal logged SLEEP 7h20 · 91% efficiency Start session TodayNutrition TrainProgressSettings
Reads from the tools you already use — directly or through Apple Health & Strava Apple HealthStravaGarmin WhoopOuraAmazfit

Three pillars

Everything that builds performance, in one place.

Training

Strength splits with straight sets, pyramids, supersets and circuits. Running plans. A library of 1,300+ exercises with video and Portuguese names.

Nutrition

A fast food diary on Brazilian databases (TACO, TBCA), recipes, diets, hydration and macro targets that follow your goal.

Recovery

Sleep, resting heart rate and HRV from your watch — turned into a readiness signal you can actually train by.

Analytics

The number is the hero.

Volume by muscle, RPE trends, load progression, records, consistency. No confetti — the data carries the emotion.

12,480 kg this week +6% vs. avg

Privacy

Local-first. Your data stays yours.

Everything is computed and stored on your device; the cloud is encrypted backup. It works offline, in airplane mode, in the basement gym.

Session mode

A session screen that respects the set.

An editable logbook — planned vs. done — rest timer, tempo notation, techniques like rest-pause and drop sets. Your coach's cue in one line, signed.

BENCH PRESS · SET 3/5 Set 1110 × 8 Set 2112.5 × 7 Set 3110 × 8

For professionals

Built for coaches and nutritionists too.

Bring your athletes with an invite code. Prescribe training and diets, track adherence, message in context. Every access to athlete data is consented and audited — professionals verified by CREF/CRN.

Plans

Simple plans, shaped with early members.

Athlete

Free

during the beta

  • Full training & nutrition log
  • Watch & Strava integrations
  • Progress analytics
  • Local-first privacy
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Coach

TBA

pricing under definition

  • Verified professional profile
  • Unlimited athletes during beta
  • Prescriptions & adherence
  • Audited, consented access
Notify me

Final pricing is under definition — beta members keep early-supporter conditions.

Questions

When does Alkia launch?

The iOS beta runs on TestFlight now. Android comes after the core is where we want it.

Where does my data live?

On your device, first. Cloud sync is encrypted backup — not the source of truth.

Which devices does it read from?

Apple Health and Strava directly; Garmin, Whoop, Oura, Amazfit and others through them.

I'm a coach or nutritionist. How do I get in?

Create a professional profile with your CREF/CRN. Once verified, you get an invite code for your athletes.

How much will it cost?

Being defined. The beta is free, and early members keep special conditions.

Set your baseline.

No sessions yet. The first one defines the baseline.

Join the beta